Top 10 Best Pumpkin Seeds in 2026

Best Choice


Go Raw Organic Sprouted Pumpkin Seeds, 14 Oz

Go Raw Organic Sprouted Pumpkin Seeds, 14 Oz

  • Go Raw Seed Pumpkin Sprtd — a delicious, high-quality pantry essential crafted with premium ingredients
5.0
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(5.0/5)

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Best Choice


Terrasoul Superfoods Organic Pumpkin Seeds, 2 Lbs - Premium Quality, Shelled, Raw, Unsalted

Terrasoul Superfoods Organic Pumpkin Seeds, 2 Lbs – Premium Quality, Shelled, Raw, Unsalted

  • Naturally rich in plant-based protein, fiber, iron, magnesium, and healthy fats to support energy, muscle recovery, and overall wellness.
  • Enjoy raw, roasted, or added to smoothies, salads, yogurt, granola, oatmeal, trail mix, or baked goods for a satisfying crunch.
  • Carefully cleaned and packaged to preserve natural taste and texture. No shells, no additives, no preservatives.
4.9
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(4.9/5)

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Best Choice


365 by Whole Foods Market, Organic Pumpkin Seeds, 8 Ounce

365 by Whole Foods Market, Organic Pumpkin Seeds, 8 Ounce

  • 8 ounce bag of organic pumpkin seeds
  • Unroasted and unsalted for pure flavor
  • Perfect for snacking and baking
4.7
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(4.7/5)

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Best Choice


Viva Naturals Organic Pumpkin Seeds, 2 lb (32 oz, 907 g) – Shelled, Unroasted, Unsalted, Non-GMO, Vegan, Good Source of Iron & Dietary Fiber, Perfect for Salads

Viva Naturals Organic Pumpkin Seeds, 2 lb (32 oz, 907 g) – Shelled, Unroasted, Unsalted, Non-GMO, Vegan, Good Source of Iron & Dietary Fiber, Perfect for Salads

  • ORGANIC PUMPKIN SEEDS — Viva Naturals Pumpkin Seeds are unroasted, unsalted, and sodium-free, making them versatile for a variety of dishes. Toss them into salads, sprinkle over yogurt, or enjoy them straight out of the bag as a satisfying snack
  • PLANT-BASED PROTEIN — Our Organic Pumpkin Seeds have 6 grams of plant-based protein per serving, making them a great addition to your diet for additional protein intake. Perfect for snacks or adding to meals
  • FIBER-RICH SUPERFOOD — With 8 grams of dietary fiber per serving, our pumpkin seeds organic are an excellent source of dietary fiber. Incorporate them into your daily routine for a nutrient-dense superfood
4.6
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(4.6/5)

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Best Choice


NOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein, Certified Non-GMO, 1-Pound (Packaging May Vary)

NOW Foods, Pumpkin Seeds, Raw and Unsalted, Essential Fatty Acids, Rich in Iron, Excellent Source of Protein, Certified Non-GMO, 1-Pound (Packaging May Vary)

  • EXCELLENT SOURCE OF PROTEIN AND IRON: Pumpkin seeds (also known as pepitas in Spanish) are just a small portion of a pumpkin’s make-up, but they’re big on flavor, and they’re an excellent source of protein and iron
  • VERSATILE SNACK: Mention pumpkins and most people think of jack-o-lanterns, lattes, and delicious pies. But there’s a lot more to this squash than its scrumptious flavor
  • EXCELLENT SOURCE OF PROTEIN: Pumpkin seeds are a tasty and crunchy treat, whether they’re eaten raw or roasted and salted
4.5
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(4.5/5)

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Best Choice


Moonee Natural's Pumpkin Seeds (1 Pound), Gluten Free, Non GMO, No Shell, Unsalted, Raw (1 Pound)

Moonee Natural’s Pumpkin Seeds (1 Pound), Gluten Free, Non GMO, No Shell, Unsalted, Raw (1 Pound)

  • Crunchy Snack: Raw pumpkin seeds offer a tasty, nutritious snack packed with protein, fiber, vitamins, and minerals to support heart and immune health.
  • Versatile Ingredient: Full of savory flavor, pumpkin seeds can be roasted and sprinkled on salads or yogurt, blended into pesto or trail mix, or eaten straight from the bag as a snack.
  • Nutrient Powerhouse: Just a small handful contains iron, magnesium, phosphorus, zinc, and essential fatty acids to nourish your body. Pumpkin seeds are also a great plant-based source of protein.
4.3
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(4.3/5)

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Best Choice


Viva Naturals Organic Pumpkin Seeds - Shelled, Unroasted & Unsalted Pumpkin Seeds Organic, Perfect for Salads, Trail Mix & Baked Goods - Good Source of Iron & Dietary Fiber - 1 lb (16 oz / 454 g)

Viva Naturals Organic Pumpkin Seeds – Shelled, Unroasted & Unsalted Pumpkin Seeds Organic, Perfect for Salads, Trail Mix & Baked Goods – Good Source of Iron & Dietary Fiber – 1 lb (16 oz / 454 g)

  • ORGANIC PUMPKIN SEEDS — Viva Naturals Pumpkin Seeds are unroasted, unsalted, and sodium-free, making them versatile for a variety of dishes. Toss them into salads, sprinkle over yogurt, or enjoy them straight out of the bag as a satisfying snack
  • PLANT-BASED PROTEIN — Our Organic Pumpkin Seeds have 6 grams of plant-based protein per serving, making them a great addition to your existing diet to increase protein intake. Perfect for a protein snack on-the-go or adding to meals
  • FIBER-RICH SUPERFOOD — With 8 grams of dietary fiber per serving, our pumpkin seeds organic are an excellent source of dietary fiber. Incorporate them into your daily routine for a nutrient-dense superfood
4.2
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(4.2/5)

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Best Choice


Anthony's Organic Pumpkin Seeds, 2 lb, Gluten Free, Non GMO, No Shell, Unsalted, Raw

Anthony’s Organic Pumpkin Seeds, 2 lb, Gluten Free, Non GMO, No Shell, Unsalted, Raw

  • USDA Organic Pumpkin Seeds
  • Batch Tested and Verified Gluten Free
  • No Shell & Unsalted
4.1
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(4.1/5)

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Conclusion

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